This is a great recipe for those AdvoCare 24 Day Challenge Cleanse Phasers! Just remember to use Low Sodium broth!​

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Ingredients:​

1 c Dry Quinoa​

2 C Veggie Broth (Low Sodium)​

2 tsp Extra Virgin Olive Oil​

2 Tbs Minced Garlic​

2/3 C Sun Dried Tomatoes​

1 tsp oregano​

1/2 tsp pepper​

1/2 tsp red pepper flakes​

Pinch of Sea Salt​

1 can Artichoke Hearts, drained and chopped into quarters. (Optional)​

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Directions:​

In Skillet, add rinsed quinoa, broth and cover. ​

2. Bring to a boil then reduce heat and simmer for about 15 minutes.​

3. In separate skillet, add oil, tomatoes and garlic. Saute' for about 1 minute.​

4. Add oregano, pepper, red pepper, salt and artichokes. Saute' for another minute then turn off heat.​

5. When quinoa has absorbed the broth, add the spices mixture, toss, and allow to simmer for about 5 minutes together. ​

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You can add chicken or even shrimp with it for your protein! I like it plain for lunch :)